Description
U-Green Cleanse is also packed with nutrients. It’s a good source of vitamins A, C, and K, as well as minerals like iron, potassium, and magnesium. It’s also a good source of fiber.
- Green Apple:
- Nutritional Value: Green apples are rich in dietary fiber, vitamins (especially vitamin C), and minerals.
- Health Benefits: They contribute to better digestion, promote heart health, and support the immune system.
- Kale:
- Nutritional Value: Kale is a nutrient powerhouse, containing vitamins A, C, K, and minerals like iron and calcium.
- Health Benefits: It is known for its anti-inflammatory properties, supports bone health, and is a great source of antioxidants.
- Celery:
- Nutritional Value: Celery is low in calories but high in fiber, vitamins (like vitamin K and C), and minerals.
- Health Benefits: It aids in digestion, may help lower blood pressure, and provides hydration due to its high water content.
- Lemon:
- Nutritional Value: Lemons are rich in vitamin C, antioxidants, and citric acid.
- Health Benefits: They support the immune system, aid in digestion, and are known for their refreshing and detoxifying properties.
- Cucumber:
- Nutritional Value: Cucumbers are low in calories and a good source of hydration. They contain vitamins K and C.
- Health Benefits: Cucumbers help in maintaining hydration, support skin health, and contribute to overall well-being..Combining these ingredients creates
- 6. Ginger:
- Known for its anti-inflammatory and antioxidant properties.
- May help with nausea and digestion.
- Adds a spicy kick to the drink.
Combining these ingredients in a juice can create a nutritious and delicious meal. The variety of vitamins, minerals, and antioxidants from these ingredients contribute to overall health and well-being.
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